JOYITUDES

ISMS FOR A HEALTHIER HAPPIER LIFE

Joyology – The Science of Happiness

Science and Happiness. They seem like an odd couple. Opposing thoughts not even in the same time zone. Happiness is the fun-loving, hug-everyone, life-of-the-pa...

The Official Joyitudes Guide to Organic Happiness

Here at the Joyitudes Blog we are laser focused on happiness. Medicinally, recreationally and scientifically focused. In fact, you are free to consider this ent...

Imagine Sleeping with a Scuba Mask On

That’s basically what it’s like for people with sleep apnea. It’s estimated that 22 million Americans suffer from sleep apnea. The vast majority of cases ...

What’s the #1 Cause of Stress? Evolution.

Long ago, when we were just wee lads as a species and not yet occupying our current location on the food chain, we developed a wonderful tool to help keep us al...

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