Most users know that the two main distinctions of marijuana strains are sativa and indica. Indica puts you in-da-couch ready for a good binge or better yet, some zzzzs. But that oh-so-killer-shit-eatin’-grin paired with the desire to get out there and embrace mother nature, create your next masterpiece or pontificate on why we exist… most … Continued

If you’re not a stranger to cannabis, you’ve definitely heard the terms Indica, Sativa, and Hybrid. And if not, welcome to the canna-club! These strain categories determine the way that the cannabis effects your mind and body. Depending on the strain, the way you feel differs considerably from one another. Attributes of Indica Because of … Continued

Most scientists, friends and family would agree that people who smoke marijuana are generally happier than those who don't.

Meditation is often associated solely with Buddhism and yoga, but its benefits are far reaching and more universal than you might think. Meditation is a way to help ground yourself and find solace in even the smallest of moments. As we quoted Buddha in an earlier blog, “There is no way to Happiness. Happiness is … Continued

Cause and effect of the entourage effect. Any self-respecting music or movie star travels with an entourage. When it’s time to get to work, they have a large group of people who all bring something different to the party to make sure the show goes on exactly as planned. And the biggest star of the … Continued

CBD is a chemical compound you may have been hearing a lot about these days, and you may have some questions regarding its use and effects. While some draw comparisons between CBD and THC the two chemical compounds have profound differences. CBD is extracted from the hemp plant and is used in a plethora of … Continued

Why do certain songs make us feel happy on an emotional and physical level? The answer may lie in the hard-wiring of our brains and our connection to the music we’ve listened to in our lives. It’s no secret that music can make us happy, but how it does this is fascinating. Scientists at the … Continued

Women’s Equality Day commemorates the constitutional amendment that gave women the Right to Vote. The Right to Vote equals Choice. Choice equals Freedom. Freedom equals True Happiness. For an industry that was once illegal we’re feeling extra joyful today. We sat down with two local Super Women, and five up-and-coming Joyologists that are paving new paths for the industry. Let’s all be the change we … Continued

Smiling can make yourself and others around you feel better. It’s been shown that smiling not only positively affects your mood it can have a profound effect on those close to you. Smiling is good for both your emotional state as well as your body.

Science and Happiness. They seem like an odd couple. Opposing thoughts not even in the same time zone. Happiness is the fun-loving, hug-everyone, life-of-the-party, have-a-beer-with kind of word. Science is a get-down-to-business, be-serious-now, let’s face it – buzz kill. But actually, there has been a lot of science around the Pursuit of Happiness. Especially when … Continued

How many things do you have going on in your head right now? Work. Kids. Mortgage. Soccer practice. Hockey practice. Date night. Pizza night. Taco Tuesday. It goes on and on. It loads up your brain. Stresses you out. Sends oceans of cortisol rushing through your veins. And robs you of the health and wellness … Continued

Here at the Joyitudes Blog we are laser focused on happiness. Medicinally, recreationally and scientifically focused. In fact, you are free to consider this entire space a happy medium. Everything you see here will be designed to help you restore happiness, retain happiness and remain in your happiest state of mind. And whether you are … Continued

That’s basically what it’s like for people with sleep apnea. It’s estimated that 22 million Americans suffer from sleep apnea. The vast majority of cases are what’s known as Obstructive Sleep Apnea and CPAP machines are the standard treatment. Even with a variety of different designs, they’re all basically a mask you wear on your … Continued

When this animation was originally released, many thought it represented Happiness. The mysterious “they” of internet explained that this was a myosin motor molecule transporting endorphins active filament into the inner part of the parietal cortex of the brain.  The Science of Happiness! It’s true that this precious cargo of Endorphins can minimize pain, by … Continued

As Joyology is the science of happiness, we wanted to help you spread much more happiness than normal with a fun, worthwhile science project. And since we are staying home and staying healthy these days, it all takes place in your own kitchen. As Joyology is the science of happiness, we wanted to help you … Continued

It’s also okay to be happy for more than just an hour. Even if there are no half price jalapeño poppers involved. And while we’re on the subject, you can have a happy middle too. It’s not just for endings. The point is, society conditions us to make happiness a special treat. It’s something to … Continued

Long ago, when we were just wee lads as a species and not yet occupying our current location on the food chain, we developed a wonderful tool to help keep us alive. Stress. It’s part of the fight or flight response system that triggers us to be hyper aware. Our heartbeat quickens. Adrenaline and cortisol … Continued